Featured Articles
Healthy Habits For Healthy Hips
One of the largest joints in the body is the hip. Since people who experience hip problems are often plagued by joint pain and suffer from the inability to exercise, participate in some daily activities, and are limited in their ability to remain mobile, it is important to maintain hip joint health. In order to […]
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5 Common Foods That Can Help With Joint Pain
There is no known cure for arthritis, but you can make the pain in your joints lessen with proper nutrition. Many everyday foods actually have their own anti-inflammatory agents that can help you ease the pain. You can fight joint pain with these 5 common foods. Fish Fish are a great source of Omega-3s and […]
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5 Tips To Preventing Back Strain
Lower back pain can make everyday activities seem impossible. Straining your back makes the muscles and tendons work harder to support the spine and this can cause those soft tissues to twist, pull and tear. Here are five tips to help prevent lower back pain and strains. Exercise If your back is already hurting, it […]
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Choosing the right pain relief solution is more than just choosing the right pill.
Lower back pain is the second most common cause of people having to take time off of work and affects 90% of people at some point in their life. The causes of lower back pain can be varied, from injury to muscles to pinched nerves along the spine. Pain can also arise from issues with […]
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